Reducing waste in the dairy industry, pizza deal, and premium leather boots

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Exploring the use of anaerobic digesters to convert methane from manure into renewable energy, highlighting efforts in reducing waste and greenhouse gas emissions in the dairy industry. The chapter also touches on special pizza deals at Papa Murphy's and the craftsmanship of Takovas boots made from premium leathers.

Survival mode is, at its core, a stress response. When our minds and our bodies are put under extreme stress or believe we are in danger, we can enter a state where all we care about is getting through the next day. This can turn us into a person we're not and make us lose the enjoyment and love for life, but also feel overwhelmed by constant panic and anxiety. In today's episode, we discuss how to break free of survival mode, the difference between our learning brain and our survival brain, why we find ourselves here to begin with, what's happening in our brain and our bodies and the best advice, tips and therapies for getting back into safe mode.

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