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Burnout Is F*cking Real Ft. Caroline Dooner

Good Bodies

CHAPTER

Burning Out

"Tirebunk" is the third book in U at's series of self-help books. The first two were about detaching yourself from your, your weight and dieting. In this one you learn how to see yourself as valuable outside of work achievements. "We don't get our worth or our validation from these external things," she says. 'There are a million different ways to rest'

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