Deconstructing Yourself cover image

Sanity and Sainthood, with Dr. Tucker Peck

Deconstructing Yourself

00:00

Awakening vs. Liberation in Meditation

This chapter distinguishes between awakening, which involves deep insights into non-ego existence, and liberation, focused on addressing mental conditioning. It critiques traditional Dharma teachings for neglecting personal experiences and contrasts them with therapeutic methods that encourage processing one's mind. Emphasizing the importance of openness in meditation, the discussion highlights the challenges of shifting from a goal-oriented mindset to embracing the complexities of life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app