2min chapter

Ben Greenfield Life cover image

The #1 Reason People Die (You'll Be Surprised!) & How To ARM Your Gut So It Doesn't Happen To YOU! Just Thrive With Tina Anderson and Kiran Krishnan

Ben Greenfield Life

CHAPTER

The Dual Nature of Probiotics: Enhancing Immunity or Increasing Inflammation?

This chapter explores the dual impacts of probiotics on the immune system, revealing how their effects can differ significantly between healthy individuals and those with chronic inflammatory issues. It discusses research findings on common probiotic strains that may unintentionally heighten inflammation and introduces the concept of 'silent probiotics' that may offer protective anti-inflammatory benefits.

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