In this episode, Dr. Rena Malik and Dr. Eric Sprankle dive deep into the complexities of discussing masturbation within relationships, highlighting the importance of early and open communication to prevent secrecy and mistrust. They debunk common myths around masturbation, such as its supposed negative impact on health and relationships, and offer evidence-based perspectives on its role in individual well-being. The discussion also covers the psychological and physical effects of abstaining from masturbation, methods to integrate masturbation practices into partnered sex, and cultural stigmas that contribute to feelings of guilt and shame.
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▶️Chapters:
00:00:00 Introduction
00:03:07 Masturbation
00:11:56 Masturbation Myths
00:25:22 Masturbation Techniques
00:28:42 Penis Curvature Concerns
00:31:14 Edging
00:36:00 Masturbation Addiction
00:39:08 Treatment for Incongruence
00:41:47 Masturbation to Pornography
00:51:27 Sex Toys
00:58:19 No Nut November
01:32:38 Misconceptions About Sex Workers
01:14:56 Satanism and Sexuality
01:25:51 Health Hack
Stay connected with Dr. Sprankle on social media for daily insights and updates. Don’t miss out—follow him now and check out these links!
DIY: The Wonderfully Weird History and Science of Masturbation
https://www.amazon.com/DIY-Wonderfully-History-Science-Masturbation/dp/1454948795 (direct link for book)
Website: www.drsprankle.com
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