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#238: Hormonal Imbalances Can Ruin Your Life, Here’s How to Fix Them with Dr. Sara Gottfried

Dhru Purohit Show

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The Role of Trauma in Hormone Balance

trauma in childhood is associated with more adverse effects later in life, whether that's heart disease or alcoholism or even early mortality. So I think trauma is a big piece here under the rubric of stress. There's these gigantic changes in our food system. And then there's also the way that this affects sleep. Women have about twice the rate of insomnia as men. Some of that gets kicked up postpartum during pregnancy and also postpartum. Also becomes an issue in perimenopause and menopause.

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