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02: Personalize Your Diet with Microbiome Expert Dr. Tim Spector

The Primal Kitchen Podcast

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What Is the Difference Between Blood Sugar and Blood Fat?

i want to know why some people and to sugar and fat differently than others. Phyllis ad done those two things, difference between blood sugar and blood fat. And also why a kissem the blood sugar. So these ips and this blood sugar respons i want, i have two questions. One, i want to know blood fat. It's what's measured continuously in your gluco's monitor. Now, for blood fat, everything happens much slower. You can measure it in the blood or in as a finger spot on on on a bit of card. But we found that six hours after your meal, healthy people had got their their fat levels back to pretty much normal

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