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98 | Heavy metals in protein powders, elevated HbA1c numbers, and fueling for cross-training

Fuel for the Sole

CHAPTER

Nutritional Insights: Vegan Protein Powder & Safety Risks

This chapter explores a distinctive acai-flavored protein powder derived from fermented nutritional yeast, offering high leucine content for muscle recovery. It also addresses safety concerns related to heavy metal contamination in protein supplements, emphasizing the need for product certification and consumer vigilance.

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