4min chapter

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How to Build & Maintain Muscle with Dr. Gabrielle Lyon

Wild Health Podcast

CHAPTER

How to Treat Older Muscle Differently

Anabolic resistance is a what we believe right now is a natural phenomenon. The skeletal muscle becomes more resistant and less efficient at the sensing of dietary protein so essentially it because again high quality proteins can have an anabolic effect on skeletal muscle. Older muscle which we could say is anabolically resistant will look like that younger tissue who is sedentary and or obese, he says.

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