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Aflevering 131 - Nooit goed genoeg
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Balans tussen energie en zelfzorg
In dit hoofdstuk bespreken de sprekers de uitdagingen van het vinden van balans in het leven en de druk om te presteren. Ze benadrukken het belang van zelfzorg en het respecteren van persoonlijke grenzen om uitputting te voorkomen.
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