Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - October 17, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Managing severe PTSD: walks and nutritional support

Dr. Eric Berg recommends daily long walks, ashwagandha, vitamin B1, physical activity, hobbies, and sleep to reduce PTSD symptoms.

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