AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
s3/e08 Runner Q&A with Coach Elisabeth
The Running Explained Podcast
Why You Shouldn't Write a Marathon Training Plan
A 50 minute easy run is a different training stimulus than an hour long workout because you are, and it's not just that it's 10 minutes longer. A little variety is going to be the spice of life," he says. "I've seen people develop training plans, bad training plans, wrong training plans like this"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode