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David McRaney || How Minds Change

The Psychology Podcast

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Choose Growth - A Workbook for Transcending Trauma Fear and Self Doubt

Choose Growth will officially hit the shelves September 13th and you can order your copy or the audiobook in the US now on Amazon Barnes and Noble, Indie Bound and all major retailers. If you're in the UK in Commonwealth, you can go to now at bookshop.org.uk. Choose Growth is a workbook for transcending trauma fear and self doubt. It's designed to guide you on a journey of committing to growth and the pursuit of self actualization every day. The neuroscience chapter focuses mostly on the dress as a way to get us through that part.

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