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4min chapter
Using Lucid Dreaming To Wake Up (w/Andrew Holecek)
The ZDoggMD Show
Introduction
Andrew Holichak is an expert on lucid dreaming and dream yoga. It's a meditative practice within a dream where you are aware that you're dreaming. All of this actually relates to the waking state, which we think is reality. So these are the kind of things we talk about in this interview. There's something here for everybody.
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