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Episode 50A - Ultrarunning nutrition evolution | JasonKoop

Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

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The Trail Running Journey

KootCast is a podcast that focuses on endurance and sports science. The show has been around for three years, but it's just had its third anniversary this year. Koot: Where did the trail running journey start for you? I've been a runner all my life. It was a very average mediocre runner throughout both of those experiences. And so I really started with that with the very classic North American Pikes Peak Marathon.

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