EVOQ.BIKE Cycling Podcast cover image

Cade Bickmore: 4x VO2Max Intervals, Huge Crit Wins, Aero Socks, Liquid Carbs, DO THE WORK!

EVOQ.BIKE Cycling Podcast

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The Importance of Nutrition on a Long Endurance Ride

Sometimes I bring some solid food or I go buy some out of gas station or something just because of I don't know a cost and ease but uh for the most part yeah I try to train with the same stuff that I'm racing with. nutrition is huge I think I think it's really important to to make sure that you're feeling enough. Are you big into cycling tech like the gadgets gizmos you're on like team arrow squad? Yeah they're definitely converting me a little bit.

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