'I always try to get back to that flow feeling' - interview with all-conquering British trail runner Jon Albon
The Way of the Runner - conversations on running with Adharanand Finn
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Coaching Approach and Training App
The speaker shares their coaching approach and talks about their training app that allows users to adapt workouts. They discuss the importance of making decisions based on guidelines and systems while considering personal feelings. They also mention their closest coach and the combination of gut feeling and scientific information in their philosophy.
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