Healing Through Shared Experience: The Power of Community in ADHD

Breon and Dan Gummel are a mixed-neurodiversity married couple. After about 5 years of marriage, Breon was diagnosed with ADHD. The conflicts they’d been having as a couple took on a new shape. The more they learned about ADHD, the better they understood each other.

Now, they’ve founded an ADHD community called ADHDinner. This is where people with ADHD, and their close ones, can come together for a meal and share their experiences. You can create your own wherever you live with their free ADHDinner guide. 

Related resources

• adhdinner.org
• ADHD and marriage (Rachel and Jon’s  story)
• Driven to Distraction by Edward Hallowell and John Ratey
• The ADHD Effect on Marriage by Melissa Orlov

To get a transcript of this show and check out more episodes, visit the ADHD Aha! podcast page at Understood.

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Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give