"What's restful for one person might be work for somebody else," he says. "I think everybody listening to this should say, how do I rest? Where do I get my rest?" He adds: "It's a discipline to make ourselves rest."
It's not sleep, it's not vacation, and it doesn't have a screen. This week, the team discusses the most common misconceptions about rest, and why we need to be intentional about spending our time doing things that truly replenish our energy.
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To take the Six Types of Working Genius Assessment: https://www.workinggenius.com/
To listen to the Working Genius Podcast: tinyurl.com/workinggeniuspodcast