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217: Understanding and Training Your Breathing with Dr. Stephen Cheung and Steve Neal

Fast Talk

00:00

Breathing Frequency for Bicyclists and Runners

Swimmers have their frequency kind of fcally controlled. Some swimmers breathe every single time they raise their left arm. Others breathe every one and a half stroke. I am very good at not putting my face in the water when i swim. And so therefore, breathing is not unencumbered by any sort of stroke raid or anything else.

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