How I Overcame My Fear and How You Can Too | Marisa Peer
Master Your Mind With Marisa
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Transforming Fear into Excitement Through Self-Talk
This chapter explores the idea of viewing fear positively, presenting it as a supportive ally instead of an adversary. It emphasizes the role of self-talk, music, visual imagery, and positive affirmations in transforming fear into excitement while navigating stressful situations.
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