5min chapter

The Proof with Simon Hill cover image

Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney

The Proof with Simon Hill

CHAPTER

What Do You Wish They Appreciated About the Mighty Contraand What It Is

The amount of mitocondra you can have in a muscle cell contrast ically change. And it changes depending upon whether or not you're really using it. As we lose mitochondria, we have lots of metabolic health issues. The inability to utilize your mitochondria appropriately for burning fats is hall marked feature of typto dibedes and a besit metabolcindr.

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