10% Happier with Dan Harris cover image

Allison Williams On: Perfectionism, Defensiveness, and the Horror Movies We All Make in Our Minds

10% Happier with Dan Harris

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Intro

This chapter explores the psychological battles of perfectionism and defensiveness in the realm of child-rearing, likening them to the horrors depicted in films. It also introduces a new podcast venture that addresses these challenges, alongside segments promoting wellness and mindfulness products.

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