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16min chapter
2024-04-03 - Relating Wisely to our Inner Life: Tara and Lee C Camp
Tara Brach
Exploring Desire and Mindfulness
Delving into the complex nature of desires and the importance of understanding their true roots, this chapter navigates through the intersection of desire, pleasure, and virtue from various philosophical and religious perspectives. It highlights the balance between enjoying life's pleasures while practicing mindful abstinence. The conversation also addresses the practice of mindfulness in meditation and the transformative power of compassion in connecting with others and recognizing shared pain.
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