AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Tony Riddle's Natural Lifestyle Philosophy For Optimum Health, Happiness & Vitality
The Rich Roll Podcast
The Hang Squat Surf on the Tube Train
Yehudih was born, still born. He thought he was terrified of the cold. Yehudih held a workshop called move breathe chill to convert him into a real conscious connected breath. And then I discuss his commute in the book where, you know, he's just had a 30 minute commute on the train training, hanging, squatting, standing and surfing. Also choosing the stairs, not the escalator.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode