No Clear Answers cover image

E2 Motivation

No Clear Answers

CHAPTER

Using an Energy Audit to Manage Burnout and Boost Motivation

Learn how to manage and prevent burnout by conducting an energy audit to assess activities in terms of energy gain, drain, and no change. Discover strategies for recognizing and prioritizing energy-boosting activities to maintain motivation and evaluate the worth of pursuing certain activities.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner