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What Time Of Day Can You Eat A "Cheat Meal", How Cold Can Make You Unstoppable, Lies We've Been Led To Believe About Sunlight & Much More!

Boundless Life

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Intro

This chapter explores the critical role of light in human biology, affecting mitochondrial function, sleep, and skin health. It also discusses the book 'Boundless' on health optimization, alongside innovative solutions like portable saunas and air purification for a healthier lifestyle.

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