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5min chapter
Moment 201: Harvard Psychiatrist Reveals The #1 Foods You Must STOP Eating To Heal Your Brain
The Diary Of A CEO with Steven Bartlett
Intro
This chapter explores the significant link between dietary choices and mental health, addressing skepticism within the mental health community. It highlights scientific research and personal experiences that demonstrate how proper nutrition can positively affect both mental and physical well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode