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Gut health, with Dr Megan Rossi

Instant Genius

00:00

Do Fermented Foods Have Any Effect on Gut Health?

fermented foods coming to the forefront. Many of them you can easily make it home, in fact, and eat mor live. But i am not going to say you have to have these fermented foods in order to have good gt health. However, we certainly are seeing that tentially they could have mechanisms where they are linked to over ar better guthason and ment health, et cetera.

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