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3min chapter
The WORST Fast Foods For Your Health - Dr. G's Quick Health Tip | EP 340.B
The Dr. Gundry Podcast
Unveiling Unhealthy Fast Food Choices
This chapter explores the unhealthiest fast food options, examining harmful oils and low-nutritional ingredients. It emphasizes the importance of avoiding processed meats and suggests healthier alternatives, such as salads without dressing and burger lettuce wraps.
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