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Concepts to Achieve Elite Hybrid Athleticism - Fergus Crawley & James Pieratt || MBPP Ep. 895

Mark Bell's Power Project

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The Gurkha Knife

It's about six miles from where I live now. And it's along my ultra training route, which is 15 out and 15 back. So if I'm feeling a little spicy, then good five or 10 hill sprints each way going out on a 30 or 40 mile run. But yeah, I like I like them a lot, man. It's that basic. You see the Dagestani wrestlers doing hill sprints and they're carrying stones and kettle bells and all sorts of stuff,. That's how the, how the cook is trying to. The go because I've got a very special place in the British military forces parts generally.So what are the Gurkhas? There

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