
EP 601: Why we Run? It's Science!
Trail Runner Nation
00:00
Dopamine and Parkinson's Disease
"I don't need to go out and do anything to earn that that blast of dopamine well I'm thinking the lesson learned here is is maybe I need to control those peaks throughout my day if I want to spend 30 minutes looking at it at reels on Instagram that I like or enjoymaybe I need to not do that as often," he says. "You no longer have the relationship between hard work and pleasure they're not connected anymore because you you found out ways to get there without any of the hard work so now those that group that have you know the rat and the cheese now the cheese is close to me I don't have to go work to find it."
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