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Physiological Testing with Renee Eastman | KoopCast Episode 163

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Is the Correlation Between the Ultra Marathon Distance and Performance?

The original test was developed for 5,000 and 10,000 meter runners. The data that you're getting from the test in terms of its correlation to performance may or not be as highly correlated at ultra marathon distance. You see this also in the development of these like one-off protocols, right? We were talking off air. I had Inigo Sam Milan on my podcast about a year ago. And he developed one that's pretty specific towards true to French or stage race cyclists. He's kind of developed it for that.

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