3min chapter

Focused cover image

70: Digital Decluttering, with Shahid Kamal Ahmad

Focused

CHAPTER

The Focus Isn't the Issue

i lost sight of the golds that would correspond with the values that would meet my long term objectives. And ih'd also lost of principles that were really, really important to me. The foremost being that time is absolutely priceless. I increased my presence during prayer as a practising moslem. That's ta very, very important part of my daily spiritual practice. For you don't have a spiritual practice, no worries, because i also meditate. When your meditating, meditating is the same no matter what background you whether you are an atheist or not. You will never ever, ever get a single second of it back. So if you don't make every single second count

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