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#662 - Gurwinder Bhogal - 18 Psychology Lessons To Understand People Better

Modern Wisdom

CHAPTER

The Cognitive Benefits of Walking: Enhancing Creativity Through Movement

This chapter explores how physical movement, particularly walking, can boost cognitive function and creativity. Through personal anecdotes and references to historical figures like Nietzsche, it discusses the idea that locomotion sparks insightful thinking and idea generation.

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