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Ep. 367: Retinoids, Peptides, Acids, and Antioxidants with Dr. Dendy Engelman (Replay)

Fat Mascara

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The Five Things You Should Do Every Morning Based on Ayurvedic Principles

Ayurveda is the system of medicine in India that Indians use for everything from a common cold to blood conditions. It's one of five things you should do every morning based on Ayurvedic principles, including drinking lemon water and cleaning your tongue with a top-of-tongue scraper. "It's just one of those things that traditional Western medicine has not proven out," Uma says.

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