The Real Trick Is Getting Into That Head Space

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"It's not about the behaviours you do, it's about the mind set that you're in," says roger schwartz. "The techniques don't work really well if you're not in the right mindt like, that's when people start to feel phony", he adds. 'Most te technique saysthat there's a good tast as the thing that comes from rogerschwartz'

In this episode of the You Are Not So Smart Podcast, we sit down once again with Misha Glouberman, an expert on conflict and conversation, to discuss how best to improve your communication skills and turn what you suspect will be a difficult interaction into something marvelous and fruitful - the sort of talk that strengthens your relationship with the other person and leaves you both feeling like you gained and learned something – the kind you'd like to have again.

Mentioned in the show, here is the link to a free online class with Misha Glouberman on Feb 1st.

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