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Nutrition Strategies for Your Heart Health with Cardiologist Dr. Danielle Belardo
The Jordan Syatt Mini-Podcast
Is There a Better Way to Prevent Atherogenesis Than High Fat Dairy?
A if you eat animal products, focusing on things like fatty fish is great for carty bascular disease prevention. I'm trying to do low fat darry instead of high fat dairy, if possible. And then i'm focusing on a low saturated fat, more polly and a polly and mono and saturate even oil. There's no the best dietary plan is one that someone enjoys, and the best fitness plan isone that someone enjoys.
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