ARE MOST PEOPLE OVERFAT OR UNDERMUSCLED? BREAKING DOWN THE FACTS ON THE HARMFUL EFFECTS OF CARRYING EXCESS BODY FAT | EP. 153
Chasing Clarity: Health & Fitness Podcast
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The Mental Health Impact of Obesity and the Need for Weight Loss
This chapter explores the link between obesity and mental health issues, including low self-esteem and depression. It addresses societal biases against overweight individuals and underscores the importance of weight loss for enhancing overall well-being.
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