AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
It's ok to run slow AF
Life Kit
Confronting the Inner Critic on Your Running Journey
This chapter explores the journey of starting to run while addressing the mental barriers that arise, particularly the negative self-talk known as the inner critic. Listeners are encouraged to personify and confront this unhelpful voice, fostering a more positive and empowering mindset towards their running experience.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode