How to Tame Your Inner Critic, With Psychologist Ethan Kross (RECAST)
The Upgrade by Lifehacker
Introduction
Eton is a professor at the university of michigan psychology department and raw school of business. He's one of the world's leading experts on controlling the conscious mind. His research explores how people can control their thoughts, feelings and behaviors to improve their lives. Evhen just published his first book called chatter, the voice in our head, why it matters and how to harness it.
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