Episode 291: Full Body Alignment - Aaron Alexander
Human Performance Outliers Podcast with Zach Bitter
00:00
How to Deal With a Negative Mindset
O'Brien: Life is based on the stories that we tell ourselves. He says you have to experience how much worse it is to feel like you left something on the table because you got into a negative mind set. "I can bear that two and a half hours of physical misery for months, if not years," O'Brien writes. 'It's almost fuel in ours,' he adds.
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