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What Yoga Teachers Should Know About Breathing Physiology

Yoga Meets Movement Science

CHAPTER

The Physiology of Breathing in the Context of Yoga

This chapter provides an in-depth explanation of the respiratory system and the process of breathing in the context of yoga. They discuss the exchange of oxygen and carbon dioxide in the bloodstream, the role of the lungs and respiratory muscles, and the importance of maintaining the right levels of oxygen and carbon dioxide in the body.

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