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How Sensitive is “too” Sensitive? And How Can It Become a Superpower? | Jenn Granneman

Good Life Project

CHAPTER

Embracing Sensitivity: Strengths and Struggles

This chapter explores sensitivity as an innate personality trait, emphasizing its deep impact on individuals' emotional experiences and creativity. It challenges the misconception that sensitivity should be toughened or fixed, highlighting the unique struggles faced by highly sensitive people in a demanding world. The discussion also offers practical strategies for navigating criticism and fostering resilience, encouraging a new perspective that recognizes sensitivity as a valuable strength.

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