
207: Addressing Endurance Athlete Gut Issues with Dr. Patrick Wilson
Fast Talk
00:00
Do You Have Acid Reflux?
Every grand tour there is a period with acid reflux, indigestion and some bloating. I think you'd be hard pressed to find aproch cyclist whose diin grandtours that has never had any gut issue yetb. Despite training for it, i definitely develop the greater appreciation of training for that energy consumption and expenditure in terms of eating and fueling and training as well as racing im throughout my career. There's only so much you can do, you know, you can never totally un train for predict the stress of the race,. physically, emotionally, mentally, logistically, everything.
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