This chapter delves into the approach of therapists towards helping their patients, emphasizing the significance of exploring emotions and thoughts rather than providing direct answers. It discusses the limitations of the self-love approach in therapy and highlights the importance of negative emotions as drivers for positive change.
Sometimes self love and self-compassion not only doesn't work but may be harmful. In this video, we look into how self love can be the problem.
Check out HG coaching: https://bit.ly/47dF7rF
Learn more about your ad choices. Visit podcastchoices.com/adchoices