I've had these like feelings of jealousy recently and it kind of got me down I was like I'm not really a naturally jealous person. It was in relation to someone that I don't really care about anymore you know I don't need them in my life. So yeah I did a lot of kind of self-enchantment therapy around it and happy to report I'm feeling okay now but yes sorry a little bit of a tangent thanks for listening by the way if you're still here getting all the juicy gossip I my life also if you are listening this far let me know how the audio is because I've changed the thing that I'm recording it on and I'm sitting in