Understanding PUFAs and Seed Oils

This chapter explores the chemistry and health implications of polyunsaturated fatty acids (PUFAs) and seed oils, emphasizing the role of linoleic acid in heart disease risk. It discusses the ongoing debates surrounding dietary guidelines and public skepticism towards seed oils in the context of rising chronic diseases. The conversation highlights the complexities of nutritional epidemiology, advocating for a broader perspective on dietary patterns over simplistic analyses.