3min chapter

The School of Greatness cover image

How Your Diet Affects Your Behavior, Risk Of Disease & What You Should Do About It w/Dr. David Perlmutter EP 1211

The School of Greatness

CHAPTER

The Time to Fix the Roof Is When the Sun Is Shining

We live in a world of reactive medicine, and i would prefer to be pro active and preventive. Even sleepi weren't orring. But the broad strokes are, again, backt simple things that you've got to exercise. You've got to make every effort to get a good night's sleep. And atrat o rin am, yes, but a or a ring at night just ecause i like it.

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