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Why living Alcohol-Free unlocks High Performance, with Ruari Fairbairns (One Year No Beer) (E239)

The High Performance Podcast

CHAPTER

Breaking Taboos: Confidence, Health, and High Performance

This chapter tackles the often-taboo subject of erectile dysfunction, highlighting the significance of confidence in intimacy. The discussion also explores alternatives to traditional medications, the advantages of an alcohol-free lifestyle, and how these factors contribute to improved mental and physical health.

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